5 Simple Techniques For best probiotic yogurt for bv
This unsweetened plain yogurt packs a protein punch. Increase it to smoothies or selfmade sauces to get a creamier texture and extra protein. “Fage Overall 0% offers a creamy, thick texture with 16 grams of protein for each serving,” explains Kelsey Kunik, RDN, a registered dietitian nutritionist at Graciously Nourished.New investigate suggests